Stay in touch with Rachael Haley Acupuncture
Improve energy, relieve headaches and boost your immune system
Our busy lifestyles mean feeling tired is common. You may experience fatigue, recurrent illnesses, stress or just feeling you’re not running at full capacity.
Acupuncture can help you regain balance and remove these barriers to living an active, healthy and happy life.
Treating fatigue naturally
Addressing the underlying cause of your fatigue is crucial. Your fatigue can be caused by:
– adrenal fatigue
– chronic fatigue syndrome
– post viral syndrome
– an underactive thyroid
– hormone imbalances
– stress and unhappiness
In more complex cases, a holistic approach of acupuncture, moxibustion, Chinese herbal medicine and lifestyle advice such as unwinding in a yin yoga or meditation class can help you regain your energy and get you feeling more balanced.
Replacing toxic household cleaning and personal care products (full of petrochemicals, parabens, synthetic fragrances) with more natural alternatives such as essential oils, bicarb soda, vinegar, coconut oil etc. is highly recommended.